Saturday check-in mamas… be honest with me 👀
Did you...
A. 😇 Stay on track this week
B. 😅 Try your best but had a few slip ups
C. 😩 Struggle BAD this week
D. 🤷🏽♀️ Haven’t even started yet
No shame AT ALL 💖 because real life be lifin’ 😭
But let me tell you this real quick 👇🏽
One “off” day… or even a whole “off” week…
DOES NOT mean you failed 🙅♀️
A lot of women quit right here…
when really they were just ONE adjustment away from progress 👀🔥
Drop your letter below 👇🏽
I might give you a little tip based on your answer 😏💖
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B.
It is half term so I am anticipating a few slips being out and about more plus a short holiday
E.g we ate out tonight as we have grandad from the U.S with us.
We did take a packed lunch so that was in my kcal target.
I've hit slightly over maintenence today so not the worst
70 days of tracking.
1.5 stone down
Only weighing start of each month for my own mental health
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