anxiety

Im sorry you're having anxiety 😔 what are you feeling?

I mean i can understand that! I think treating all cramps like contractions is best but you only have to go in when they are regular that 5 minutes apart for an hour is what my l&d office told me. Contractions outside of that are designed to help dialate you. Your mucus plug is not an end all be all either but it is weird. I also totally thought mine came out and then it actually came out

You can message me if you need. Im a first time mom but I'm happy to help try to ease your anxiety

Sorry you’re feeling anxious. I’ve been getting more and more nervous too.

If you’re getting lots of cramps/ Braxton hicks try drinking more water. Then you might be able to tell if they’re Braxton hicks vs actually going into labor.

When I get serious back pain I get on my knees and drape my upper body over my birth ball with my arms stretched outward and sway. I stay in that position until the pain goes away and then repeat whenever it comes back.

Just know that feeling anxious is a normal reaction to what we are going through. You’ve got this 💕

Same these Braxton hicks today are insane and im so hot and uncomfortable its giving me anxiety because the intensity is crazy was 2cm last I was checked at 28 weeks but im 36 weeks now so the anxiety is at a 10