trying to decipher if anything i’m feeling is signs of labor starting or not is giving me such terrible anxiety. (or if i’m even really feeling any of it or it’s just in my head) this isn’t even my first baby and i never got nervous about giving birth last time idk why i keep getting so nervous this time
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Im sorry you're having anxiety 😔 what are you feeling?

I mean i can understand that! I think treating all cramps like contractions is best but you only have to go in when they are regular that 5 minutes apart for an hour is what my l&d office told me. Contractions outside of that are designed to help dialate you. Your mucus plug is not an end all be all either but it is weird. I also totally thought mine came out and then it actually came out

You can message me if you need. Im a first time mom but I'm happy to help try to ease your anxiety