Advice on losing baby weight 6 months post partum
Bad idea but me and my fiance have looked at old pictures of me when I was skinny in a size 10 and we’ve both basically admitted that we both want her back. He is really supportive and he always reminds me that I’ve had a baby and not to be so hard on myself and that he hasn’t gone off me. He still always calls me sexy and we have a good sex life still but I just can’t help but still feel horrible about myself. I’ve got some stretch marks all across the bottom of my stomach so I know that if I do lose weight that I’m probably going to have a bit of sag and loose skin too but I feel like no matter what I do I’m just not gonna lose the weight. I went from 66kg to 90kg in pregnancy and I now weigh 83kg and I’m just losing all motivation.
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Don’t be too hard on yourself, me and my partner both went on a health kick after Christmas so we motivate each other I found that really helps. For a few weeks i calorie counted having around 1500 a day, you don’t realise how high calorie certain things are until you look. I try and do a 30 min walk a day depending on the weather and then my partner and I rotate going to the gym even if it’s a quick 45 minutes it really helps your mental health aswell ♥️
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