Paranoid

I know this may sound dumb but I drank a bit of kombucha I dumped it out after hearing I shouldn’t be drinking because it contains a bit of alcohol in it. has anyone else drank it and will the baby be okay I’m just a paranoid first time mama 😅

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There's a tiiny amount of alcohol in it, its okay!

Don't worry your baby is going to 100% be ok. The pregnancy book Expecting Better is done by a data scientist. According to the research 1 alcoholic drink per week in the first trimester is safe for baby and 1 drink per day is safe in the 2nd and 3rd trimester.

I wouldn't recommend doing that, but you can drink kombucha every day, or have vanilla extract or cooked sauce made with wine anytime and baby will be TOTALLY safe.

I worry about things like if my pepperoni is hot enough on my pizza but then I remember there are people who fall pregnant who drink and take dr**s so I wouldn’t be too hard on yourself 🫶🏻🫶🏻🫶🏻 creating anxiety is only going to make things worse and will be bad for you and baby so try keep a positive mindset xx

It’s such a tiny amount that even children can buy it. I wouldn’t worry.

You’re fine. It’s not a big deal. I had a glass of wine while I was pregnant on new years. I promise it’s okay.

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