have you forgiven your mom/dad for the trauma they may have caused? I forgave my mom, even tho she never asked for forgiveness and never has acknowledged what she did was abusive, but I'm having a hard time forgiving my dad. Now that I'm a mom it's almost harder, since I can't understand how he was capable of doing the things he did. He's an addict and an alcoholic, and during my pregnancy he wasn't VERY involved, but told me he was so excited and happy of being a grandpa. When my baby was born, he saw him like 10 min when we came back from the hospital, and one week later he literally disappeared, was a whole week on a bender, lost a lot of money and ruined his marriage. Now he's in therapy for the first time in his life, but he hasn't said a word to me. He talks and sees my two younger siblings, and yet it's like I don't exist. I'm so tired.
Sorry it was so long, but have you been in a similar situation?? How did you heal??
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No and I will never forgive them. And I’ve healed. Ignore the people who say you can’t heal without forgiving the bad people who caused you pain. You can get over the pain but it’s not necessary to forgive. Side note my parents were unbelievably bad so I’d go off of how bad they actually treated you.

I kind of forgave. Yet I m pissed that they didn't have their shit together now and I had to distance myself due to that. They are very immature and stopped to be models to me. That's disappointing