Stomach bug
Anyone else suffered with a stomach bug recently and have any tips on how to resolve at home. 111 have put it down to food poisoning but to clarify it’s not vomit it’s the other end. Can’t talk anything I’ve had to cancel my appointments etc and pay for cancellation feeds because I thought I’d be done by day 4 but this evening all my stomach pains and going to the toilet have come back in a flash and I’ve hardly eaten
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I had one on a recent holiday best thing is to keep up fluids as much as possible and try and eat bland foods like crackers, bread, broths, plain pasta. Try not to down large amounts of water, drink sips, have ice lollies, coconut water anything to keep you hydrated. Mine cleared in under a day and was both ends. I then slowly integrated other foods back in slowly over 2 days
Thanks for sharing your experience I called the GP and they’ve put it down to viral gastroenteritis which is 5/6 days so I’m on day 5 🙃
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