Still having pain during sex. I’m worried about how long it’s taking (I’m 3 months pp). what’s normal here? 😫
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Totally normal! If you’re worried I would seek out a pelvic floor PT - you could have a lot of residual tension and just need help to release it. Lots of fitness coaches also offer pelvic floor recovery programs as well that might help (check out the Natal app!)

Couple first times I experienced it aswell!

Honestly having pain during sex lasted for like 8 months for me. It only just started feeling better for me (I’m 10months postpartum) so definitely have hope!!!!

Lasted about 4 months for me every time.