c section pain

im 14months pp i havent had any issues with my scar until today. I sneezed and i got such a bad pain on my scar. & its been sore since the sneeze even do do something as simple as sitting up feels uncomfortable. I do scar massages every day so im not really sure what happened. curious to get any tips, pointers, or advice. Maybe even somethings i should be expecting to after getting a csection cause that caught me off guard

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I had very delayed pain symptoms as well. Almost a year and a half to two years. I ended up going to a pelvic floor therapist and she helped a lot! She said it was fascia damage. It was a lot of mobility work and cupping. As well as a variety of PT exercises.

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