Im wondering if anyone on here has left and as a sahm with no support system no help. How? How did you do it how are you doing now? I have to go and i just dont know where to start and I need the reality im looking to face..
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It’s hard i know, I’m a single mum of a newborn and the bd is not in the picture at all, so my pregnancy and post partum I did alone, I was lucky enough to have my brother come and stay with me, I also live with mum and step dad but they don’t help out at all

Baby steps

I relate to what you’re saying so much every day you just wake up and do the best you can and use whatever resource you have and don’t expect perfection. It’s really really hard for the best thing I think I can say is to show up for yourself. Love yourself be gentle with yourself. Be kind to yourself. Nobody will take care of you like you.