Does anyone have any tips for getting rid of a milk bleb? It’s been on my nipple for a couple weeks now and it’s painful to feed on that side. It’s almost totally gone a couple times but then keeps coming back. If you have any advice on what worked for you I’m all ears, thank you!
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Omg I’ve had loads of these. Warm compress, a haakaa filled with hot water and salt. But I actually picked it out my nipple myself and the relief. Literally picked it out like a pimple!

Epsom salt, warm water and a suction cup style milk collector
I think I did 2 tbs of salt
Then filled the collector with warm water and suctioned it onto the affected breast
Then I took sunflower lecithin to keep the milk thin but still nutritious
Mine hasnt come back for 2 ish months