5 days postpartum and my milk came in. I’m extremely engorged and painful. What has helped for you guys to reduce pain? I think I’m giving up breastfeeding, I can’t live like this.
Read more on PeanutThe views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
Dont give up just yet!! once you stop it will be hard to start again if you wanted to try again. The milk supply comes in that much in the case that you have a multiple birth. But i promise in a few days it will adapt to the amount your baby eats. But if you want to store some while you can, id recommend pumping while you have this much and then let the supply go down jn about a week.

to relieve some pain, Take a warm shower, hand express or pump just until relieved- but not till empty: pumping until empty during this time will cause this over supply that you have to continue and it will definitely be harder for the milk to decrease.

Dont give up! That's completely normal, your body is just figuring out how much milk the baby needs, I dont think it lasts more than a month
I second the idea to take a warm shower! I also used to use the silicone pumps that just use a gentle suction to get milk out, if youre using bottles at all

Lean over your bathtub with the steam going and massage and put something down to collect all the milk that comes out

Steam shower and expressing will be the only relief. You are probably fresh home and feeling all the emotions, and pain from delivery (no matter which way you chose) its natural to be over it. If you can continue great-the first 6 weeks are tough but after you will regulate and wont feel as engorged as now. if you cant continue, since your milk already came in, you will feel the pain for about 3-4 weeks until your body adjusts to not making milk. Good Luck and congrats on the new baby❤️

HOT SHOWER AND MASSAGE THOSE TATAS!! Alternatively get your partner to do the expression for you.

Do you have a lactation massager?

No I've always used my hands