Hi everyone š Iām 12 weeks pregnant and Iāve been having this constant spitting feelingāitās like thereās always something in my throat even when I havenāt eaten or swallowed anything. Itās really uncomfortable š©
Is anyone else experiencing this or is it just me? Any tips on how to manage it would really help!
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I had this for weeks during my first trimester!! The only thing that helped me was chewing gum š¤¦š½āāļø
I was literally rolling over and spitting into an empty glass at one point it was awful š¤¦š½āāļø

Oh god I had this for about 28 weeks itās so annoying! Itās like an over production of saliva, I was reassured it was a good old fashioned pregnancy symptom that some women get so nothing to be done just ride it out! The midwife told me one woman used to carry a flask around with her all the time and pretend to drink but actually just spat in jt. Ugh you gotta do whatever works for you!