Fear of birth
Okay, I’m gonna be real with you ladies, I’m the biggest wimp in this world.
I literally am terrified of everything, any type of pain etc.
My brain also catastrophises and makes me focus on the negative stories I’ve heard of birth and postpartum so all day every day I’m replaying the worst case scenario in my head, even before pregnancy.
Those of you who have given birth before, are there any tips or tricks you could give a first timer? Anything I need to be aware of? Did you have an amazing birth and postpartum?
I think I’m afraid I won’t be able to cope once we come home, everyone always talks about PPD and not coping and my brain keeps going over and over it.
Thanks! 💙