Therapy, does it work?

I think everyone could benefit from therapy

I tried therapy it just wasnt for me, I've tried multiple times with different therapists its not for everybody I believe

I’ve never tried therapy but I found openly talking about the DV I was subjected to has really helped me personally

Love therapy, wish more people did it. Wish it was more accessible and affordable. I attribute therapy as to why I have a happy and healthy marriage and putting an end to generational trauma. I also don’t have a need to trauma dump or vent to friends constantly as that’s what my therapist is for so it’s helped have healthier friendships.

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I can't afford it, but would love to

Not interested in therapy, rather vent to family and close friends lol.
Thankfully, I am blessed with many great relationship's.