Hi girls,
Me and my partner have been TTC for 7 months now with no luck. Can anyone recommend anything that helped them conceive? My daughter is almost 3 and would love a sibling for her ๐
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For me I think the issue was low ferritin. As soon as that was up to an adequate level i managed to get pregnant - might be a coincidence but worth checking your iron (both circulating and stored if you havenโt already) just in case as it can affect things!
Other than that just keeping active, low stress, cutting down on caffeine, timing it right with ovulation, and my partner taking supplements/adjusting diet in response to sperm quality tests