Does anyone have any tips on healing a milk bleb, the throbbing is unreal 😩 I’m thinking of stopping breastfeeding soon aswell, will this clear up if I’m no longer producing milk?
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Get a hakkah milk collector...fill it with hot Epson salt water...hold it to your nipple. Itll help. Then olive oil and air out the nipples!!

I know your pain 😭 this happened to me repeatedly! I found that not wearing a bra while at home (leaking and all) helped a ton. Making sure my tops were loose fitting and bras weren’t too tight when I did go out. I reduced how often I pumped and almost exclusively fed off the breast til it cleared up. Now, I’ve kept that routine and if I do pump, it’s 1-2 times a day using a hand pump with the proper size flange insert. Hope this helps 🙏🏽🫶🏽

Feed in the position targeting the root line of the bleb. Hot compress before feeding and Take paracetamol. That worked great on me.