Insomnia

I have no advice but I’ve had it all pregnancy, I just hit 30 weeks. I’m about to try and go to bed but we’ll see how that goes

Unisom 25 mg! I take half before bed it’s the only thing that has helped me get sleep and keep my sanity. You can take a whole one but I find it makes me too groggy to get up.

☝🏽 Unisom. I had insomnia prior to being pregnant and this helps put me to sleep. Staying asleep is still a problem (using the bathroom every 2-3 hours lol) but the Unisom helps ultimately. I definitely notice the difference if I do not take it

Yes! This is me! I described it to my doctor and he said to up my Prilosec (heartburn OTC pills) to twice a day. I have been hesitant since the box has all these warnings to take only one every 24 hours and on empty stomach. 2 nights ago I did take a second pill because I was still choking at 6am. I did have improvement by like 50%. I told my doctor I am sleeping 3 pillows high on my side, toss and turn all night. I fall asleep and then gasp for air/choke and wake myself up, fall back to sleep almost instantly and do it again every 3-5 minutes. I do this mostly from 11pm to 1:30am. My husband is beside me scrolling. Half the time I
scream as I gasp for air. I have tried noise strips and it’s been no help, so I told my doctor I think I’m choking on heartburn liquid creeping up my throat. I feel I only sleep from 5am-7:30am…. I dread bedtime.