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TTC🌈 post miscarriage

Low progesterone

Does anyone have a natural ways they got their corpus luteum to produce more progesterone without needing supplements? I had two babies back to back and recently miscarried a third not surprisingly. Since my cycle came back after my second, my luteal phases have been 9-10 days, usually getting my period on 10dpo. This cycle I made it to 12dpo the first time in the 14 months since I had my son but got my progesterone tested at 10dpo and it was 2 💔 so even if I implanted between 9-12 dpo there would be no chance of sustaining a pregnancy. OB won’t supplement because we aren’t “trying.” We’re very much “whatever happens, happens,” but I clearly can’t sustain a pregnancy without help or even implant. I’ve never had this issue before, but having 2 15 months apart clearly messed me up. Are there any ways to extent my luteal phase by getting my ovaries to produce more progesterone without needing supplements? Can I buy supplements over the counter? Because they won’t give them to me.