Previous PPA/PND

Is anyone on a second or third (or more) pregnancy, and suffered with postnatal depression or postpartum anxiety with a previous baby? I had really terrible postpartum anxiety with my first (now 3), and completely lost myself. I would hyperventilate just going to the bathroom because it meant leaving my son in his moses basket for 90 seconds. I never got help with it because when my GP referred me, the perinatal MH team deemed that I wasn't severe enough to need it (despite the above and much more). So I basically just had to ride it out until I started to come out the other side which was 1 year+.

I'm a student midwife and I know full well I am at risk of this happening again. However I also feel generally far more prepared for newborn life this time having done it with my son who was, and still is, a terrible sleeper and stage 5 clinger baby. I've breastfed him for 3 years and was a breastfeeding peer supporter for 18m so I know what to expect from breastfeeding too. Just all round feel better prepared. I know it's a chemical change in the brain that causes it but I am hoping that being this much more prepared will be a huge tick in my favour.

So, long story short, I'm wondering if anyone had PPA/PND in a first or earlier pregnancy, and didn't experience it again in a subsequent pregnancy, or how they are feeling about it possibly happening again?

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I never got officially diagnosed (or medicated therefore) but I’m fairly sure I had PPD and probably some PPA too. I’ve made sure to tell my midwife this time so she’s put me on extra postpartum checks that will continue a bit longer than normal. Worth flagging that now so they can make sure you get visits or appointments to check in.

For me though, it didn’t really kick in until 5-6 months postpartum so I thought I must just be tired as that’s too far afterwards? They did say 6 months is a really common time for it to become obvious but the only support I was offered was an online group therapy which didn’t feel like it would actually help me/ the times didn’t work with my baby’s schedule so PPA won out 😅

I think postpartum the first time around is so wild you can’t possibly prepare. This time around I know I’m going to be less anxious, more lenient, ask for help, say no when it doesn’t suit me, not worry about development or milestones etc and focus more on keeping myself healthy

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