My husband is high functioning Asperger’s and everytime our LO cries, he gets overwhelmed and can never attend to her - meaning I have to rush and come back home or run to her.
He shuts down and stares rather than call my help to stop it getting to this point.
I appreciate he thinks he’s giving me a break but makes it worse as I now have to regulate them both 🫠
Any tips as I just want to enjoy 5 mins to myself without having to always jump in because the times I show him my tricks - he’d rather play video games or be on his phone!
He is also having difficulty bonding due to postpartum depression
He keeps saying when she’s older it’ll help him as “what does she have to cry about, you do everything for her”😳 he forgets she’s a baby at times and natural to cry (trauma from his parents)
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My husband isnt autistic but he was pretty similar in that he didnt have patience to take care of our crying baby. I showed him my tricks too but he'd never implement them... tbh i left him 7m pp so if he wanted to see the baby he had to sit at my grandma's house (where I live with baby), or be okay with taking baby to his house alone. So he started taking baby himself. Sometimes he brings him back early if baby is fussy (because he cant get him to nap), but they often have a good time together now (baby is 12mo, I think it started getting much better when he started crawling and was more independent. He was extremely velcro to me). So anyways basically he only started doing much better when baby got a little older. Everyone tells me thats just how men are 🙄 women are the default parents 🙄 so idk. Especially with your husband being ND. Might actually just have to wait for baby to grow more.

How old is baby? You could try teaching baby sign language. Maybe if they can communicate things like "milk, eat, play, sleep" your husband will have an easier time?

Could he wear noise cancelling headphones or loops? He'll still be able to hear baby but it won't be a full sensory overload

The overwhelm from Aspergers is understandable, but playing video games instead of trying to do his absolute best to find ways to cope is not understandable / and definitely not fair on you and baby. Has he tried going to a therapist to get advice on ways to cope?