I’ve always assumed that I haven’t gone through postpartum because I haven’t had any super emotional experiences, at least not different from moments I’ve had pre-baby😂. My boyfriend is very helpful towards me with things I (heavy emphasis on I) need, snacks, making sure I have what I need for the house/baby, but he doesn’t help with diapers or feeding/bathing our son. He doesn’t brush his teeth or change his clothes and I’ve been understanding because he works and I’m always home with the baby. It’s very tiring though and I feel like I’m never off the clock. I wouldn’t say it makes me sad but I’ve always kind of felt defeated in that aspect because when we talk about it he says he’ll help out more but I don’t think he knows how to truly help me with the baby in ways that will be relieving for me. It makes me like very angry but because I’m not confrontational I’ll normally just swallow it and let it go. Idk if this could be a form of postpartum or just trails and tribulations of first time parents, what yall think?
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I am not sure i understand what you are asking. Postpartum generally refers to the period after childbirth so anyone who has given birth has gone through or is going through postpartum

You can experience PPD up to 3 years after birth. If you’re having prolonged periods of highs and lows I’ll seek a therapist. Also, sounds like you’re carrying the mental load of all things baby and you’re trying to communicate with partner to no avail