Pregnancy anxiety
Hello, I know that this is the best place to post because more than likely everyone has gone through this. I am 22 weeks pregnant and I am so anxious. I know there is a small chance but I constantly have in the back of mind that there is a chance of loss until 24 weeks or if not that, that the baby can live outside the womb from 24 weeks. I want her to stay in there until the end (as we all do) and I am sure everything is going to be fine but how do I silence these worries? It’s just constantly in my mind.
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To be completely honest, I don't think you can really silence those worries. I felt exactly the same throughout my whole pregnancy, it was like as soon as one worry passed, another one took its place. The only thing that helped, even just a little, was keeping my mind busy and distracted, whether that was colouring, reading, going for walks, or listening to podcasts xx
Thanks Katie, appreciate you!
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