Hi my partner has postpartum depression. I have been fine this time around & he’s developed it quite bad . To the point his mental health is rubbing on mine daily now . He’s been told by me , go doctors get help etc. I will even sit in the appointment with him , we’ve even spoke to HV & she reckons his mental health is low so she’s recommended several things to help . How do I cope with it myself? Because I’m finding myself struggling with his mood swings on a daily basis to the point I do not even wanna be in the same household anymore . I get mental health issues, when I met him mine were severe & I got the help I needed . Now I find myself going backwards due to this . Any advice?
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