Best Cup for 1 year old transition to Milk

My LO is now 1 years old and she's still drinking her formula from X teat MAM bottle.

I've read that we now need to start putting her formula into an open free flow cup but I'm struggling to find one that is big enough for her feed (240ml) and that isn't too big for her to hold (she has little hands)

Can you recommend the best cup for this process please? - I've seen a munchkin 360 one and a B.Box training cup free flow.

Also any tips on transitioning from formula to milk. She's dairy intolerant so I have Alpro Soy Growing Up milk which is fortified with all the nutrition of milk.

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