Hi I just was looking for some advice on the best recovery products to buy I’ve seen spritz for bits and also frida foam which one is best to buy or should I get both? any other tips would be great xx
Read more on PeanutThe views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
I had a 2nd degree tear & i had the foam but honestly never used it, my faves were spritz for bits (chuck a little in a bath as well), witch hazel liners & the big cooling gel pads that u just snap in half & chuck in ur underwear. I also used period nappies for a couple weeks x

I used the spritz for bits and the foam
Tried the ice pads hated them. Felt bulky and uncomfortable.
The liners I found ok.
I used the frida mesh pants which were great. Meant I didn't have to worry about ruining pants and didn't feel like I was wearing a nappy. (Just a personal thing. Didn't want to feel like I was wearing a nappy 🤷♀️)
Had a second degree tear and some minor labial tears too
Oh! Peri bottle! I found it great for cleaning everything down there during and after going to the toilet. With a very light dab dry

I’d honestly not bother until you’ve given birth. See what type of birth you end up having first 😊
Amazon next day delivery what you need rather than what you think you’ll need. I see so many mums saying they bought peri bottles and witch hazel pads then never used them after a section.
I bought boxes of pads reading I’d bleed for 6 weeks and both births I barely bled a week.

13
2
25

5

1
25
1
10
5