I’m 5+4 and it’s my first pregnancy. I am suffering with really bad anxiety. I had to have a scan at 5 weeks due to location being question but that was confirmed in the right place with sac and yolk sac. Being pregnant is all I have ever wanted yet my anxiety and worry is through the roof. I can’t focus day to day and am on count down until the next scan. Can any one offer any positive advice or help how to ease anxiety and think positive? Xxx
Read more on PeanutThe views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
I’m like you I’m anxious all the time and I’m in the second trimester for me the anxiety will not go away, it’s my forst pregnancy and I worry all the time some days are beta then others but I’m getting more anxious know I no my 20weeks scan is in 2 weeks and I haven’t seen baby since I was 12 weeks, so I’m praying baby is well and growing perfectly xx

Keep yourself busy, that’s the best advice I can give. If I’m at the office and working Im totally fine. If I’m at home, I catch myself spiralling for no good reason 😵💫

I am the same too I’m 5 weeks and 1 day and it’s my first ever pregnancy and my anxiety and anxiousness is just through the roof x