Congested

Not sure if I have a cold or just pregnancy congestion but the last few days I literally can’t breathe through my nose it’s driving me insane! Also my lips are all cracked and bleeding from having to breathe through my mouth at night.

Does anyone have any tips that actually work I’m finding nothing is making it any better and I’m miserable 😭

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Yep same !

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Pregnancy rhinitis! I’ve suffered with it most of my pregnancy. I find saline nasal spray helps especially overnight and propping yourself up a little when asleep if you can get comfortable! Xx

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