Anxiety
During my last pregnancy, I had anxiety really bad all the time and sometimes it would be out of no where. Medication didn’t help it at all.
I’ve noticed this time around, it’s the same thing. Terrible and out of no where. I’m worried the same thing will happen this time with medication😭
Does anyone happen to maybe have some at home remedies they recommend to help when your anxiety is high? Maybe something that helps you mentally not think about it?
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What kind of anxiety have you been feeling? Your worries?. I've been getting health anxiety, I've been doing some breathing exercises that you can find on YouTube, also listening to the Bible free on YouTube.
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