Nausea is getting me down

Have you tried speaking to your GP about anti sickness/ nausea medication? I was so sick between 6-9 weeks but the meds I’m taking have given me so much relief! X

The headaches are nasty too aren’t they :(
Definitely have a chat about it, I don’t feel completely free of nausea but I can manage my days better now.
I hope your appointment goes well and your symptoms settle soon!
Hopefully we don’t have long left x

This is the exact same as me!! I’ll go from being a tiny bit hungry to absolutely starving and need to eat asap or I feel so sick 😅. It happened on the train on the way home from work on Saturday and now I’m feeling really anxious to go back to work tomorrow and back on the train where I think it makes it worse🥹

Aww bless you I’m sorry to hear it’s making you anxious but also completely understand!! It’s horrible isn’t it having no control over it especially in public. It’s crazy how fast it switches. I’m planning on trying to always have lots of snacks with me!

I’m exactly the same and I am also a TA who is heading back to work tomorrow. Slightly nervous with my waves of feeling nauseous. I have packed pot of chewing gum, which seems to help with my sickness and pack of ginger nut biscuits. Im fed up of feeling sick all day then I force something down me and still feel sick. We’ve got this mamma x

I started to track my food intake and trying to find the trigger points. I found I can't eat 3 square meals anymore, I divided my meals to 4-6 smaller portions and sometimes I'd have soup or smoothie and it helps me. I found walking outdoors helps to get some fresh air and cools me down!

Yeah that makes sense I’ve been having to have smaller portions more often as well as I just can’t stomach a big portion any more! If I get a full meal anywhere I can eat maybe half. Soup will definitely be a go to especially as the colder months come in!