Fertility supplements
What fertility supplements do people recommend?
Been trying for 5 years, 2 miscarriages.
Looking to try some supplements to help…
For background: we have had fertility tests completed by gp and hospital. All came back clear.
Currently losing weight to be able to try clomid or similar medication, and ivf.
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Perelel makes a comprehensive conception support pack; it’s a little pricy but I think it helped us.
I know this wasn’t the question; but we also cut out alcohol when we started trying and tried to reduce plastics and certain chemicals in the house. Every little bit can help sometimes. Hoping it does for you too 💕
For improving egg quality my IVF clinic suggested taking myo-Inositol and folic acid. You will also need Vitamin D. When I had my first loss my blood tests showed I had a Vitamin D deficiency. I found after taking Inositol it improved my cravings for snacks.
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