Morning sickness

Hi mamas! I’m 5 w 4 days and morning sickness has hit like a nasty nauseating semi. How many barfs in a day is a safe amount of barfs? Do I have to make myself eat after each time I yak? Any tips on how to survive/avoid barfing? My first appt w/ baby doctor is on Tuesday

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Try eating whatever protein you can stomach! Eating protein helps level out your blood sugar which helps with nausea.

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Make sure you are well hydrated. Drink fluids with electrolytes. You need doctors prescription to take antiemetics or anti nausea meds

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