Eating 4 small meals rather than 3 & testing
I'm very new to the diabetes life 🙈 I've been diagnosed at 29 almost 30 weeks. I've been struggling to eat breakfast so have been having 4 smaller meals a day rather than 3. Should I be testing my levels after all 4?
I tend to have a very small breakfast at 7am then a better breakfast at 9.30/10am, lunch at 1/1.30pm and dinner at 6pm
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I personally would count the small breakfast as a snack and not test then. If you've tested it a few times and you know it doesn't spike your sugars then you're just giving your body a chance to adjust better in the morning. I'm not one for eating a big breakfast first thing so I do exactly this!
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