Random anxiety

I’m currently 27 weeks pregnant and maybe 2-3 weeks ago I started getting random anxiety, kind of feels like that dreadful hangover anxiety but over absolutely nothing. Like there’s nothing I’m feeling anxious or sad about I just have this anxiety lingering and weird feeling of sadness. Anyone else had this??

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Yes! All the time. Best thing is to learn to sit with it, and don’t try to push it away— over time it will fade. I know it’s uncomfortable but this has helped me so much.

27 weeks here as well. I experience the exact same things you mentioned here as well. Please know you’re not alone and if you’d like to be friends you can always message me!

please contact your OB, im currently on medication and its been helping me by so much! my ob prescribed me zurzuvae is specifically for postpartum depression and anxiety, just know you’re not alone, I’m going through the same thing rn ❤️

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Random anxiety

I’m currently 27 weeks pregnant and maybe 2-3 weeks ago I started getting random anxiety, kind of feels like that dreadful hangover anxiety but over absolutely nothing. Like there’s nothing I’m feeling anxious or sad about I just have this anxiety lingering and weird feeling of sadness. Anyone else had this??

3