Body recovery
How do you get your body back after C-Section, I used to have flat top round bottom, but now my belly is like bum shape but more rounded at the top, and I feel as though my stomach is not the same shape at all.. I’m don’t have motivation for the gym so I need so ideas..
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It takes some time please be kind and patient with yourself and your body currently in same situation
i’m on relying the faja i got hopefully it works 😭
I got the saybeam underwear that’s supposed to encourage your abs to go back to place. I’m also in physical therapy for pft and diastasis recti. But I too have no motivation lol. I bounced back after my first and my second left me all weird looking and with loose skin 😭
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Body recovery
How do you get your body back after C-Section, I used to have flat top round bottom, but now my belly is like bum shape but more rounded at the top, and I feel as though my stomach is not the same shape at all.. I’m don’t have motivation for the gym so I need so ideas..
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