• R
  • AZ, US
  • 12 days ago

First trimester, first baby- trying to stay healthy& active but IM SO TIRED.

Im struggling ladies! I’m 6 weeks pregnant and absolutely exhausted. My boobs always hurt and I can’t fit any of my bras! I can see minor weight gain happening a little everywhere because I’ve been to lax on my cravings and sleeping ALL the time. I want to get ahead of the weight gain though- I’m vegetarian and trying to balance cravings and healthy foods. How do I gain motivation to work out and actually be consistent? I’m a professional dancer so I dance nearly everyday but that’s honestly not a work out anymore after how long I’ve been doing it. I really want to stay fit during my pregnancy but with my boobs being so sensitive to running and jumping and me being so tired I’m struggling super hard. Help!!
  • C
  • ENG, GB
  • 2 hours ago

I’m 10 weeks and extremely tired too 😴 Hoping the Christmas holidays will help me gain some energy. But I don’t have any other symptoms (nausea, cravings...) 🤔

  • S
  • WI, US
  • a day ago

I feel you i was the same at 6 weeks I still am at 14 weeks I feel super tired and the naisea is stillt here! I'm a first time mom and can't wait for this baby to come😭♥️ we got this mama just a few more weeks ♥️

  • S
  • WI, US
  • a day ago

Oh and also with my boobs hurting first thing I did was try a new maternity bra they are super comfy and supportive try the ones at Motherhood maternity ! And at 11 weeks I even took maternity jeans🙈 just ome simple advice would be take rest because you need it you're growing a completely new human inside of you you deserve the extra care and rest♥️

  • M
  • 2 days ago

Coming from someone who has always cared about my overall health and staying in shape- The first 12 weeks of my pregnancy I literally lived off of salt and vinegar chips, Gatorade, and ginger chews. Don’t be too hard on yourself! Your body is doing the most outrageous thing it can possibly do. Rest when you’re tired, eat when you’re hungry, and don’t sweat it if your workouts aren’t as regular as they were before pregnancy! A little exercise goes a long way 💓

  • K
  • CT, US
  • 3 days ago

Switch to a maternity bra!!!!! My boobs hurt my entire pregnancy and getting a maternity bra without wires saved my girls. They were so huge( I was a 34DDD before being pregnant) and was a F/G during pregnancy and pumping. I'm petite so my boobs look even more crazy huge. They also make maternity sports bras. I didn't have the energy to work out and I ate everything in sight. I had a complicated pregnancy and was forbid from working out at 20 weeks.

  • K
  • CT, US
  • 3 days ago

Oh sleep as much as you can. You'll get energy back in the 2nd trimester but you'll get really tired again in the 3rd. Also once baby is born you won't remember what sleep was like so nap as much as possible.

  • R
  • Winter Park, USA
  • 4 days ago

Be easy on yourself and rest when your body says so. First trimester is rough, so you can ramp up activity in the second when you feel better

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