Community Posts, Tips & Support on Pregnancy Health & Nutrition

Honest, unfiltered, and in real-time: what women like you are talking about. Peanut group chats, support, and posts on Pregnancy Health & Nutrition.

Keeping healthy - WFH mums

How are all the WFH mums keeping healthy diet wise? I’m literally living on crisps or cheese on toast at the moment and some days, nothing until tea time I just can’t think of anything else that is super quick to make & healthy to eat I hardly have any time to make anything for myself

Incognito
0
3

3 meals

Anyone’s LO’s on 3 meals yet? What time do you feed them including milk? Struggling to find a balance 🙃

Incognito
0
13

What does your LO eat in one day

Just curious on what a typical day for your LO diet looks like because I’m worried mine doesn’t eat enough

Incognito
0
10

I could eat my entire fridge

That’s all

Incognito
7
1

Protein powder

Can anybody recommend one please?

Incognito
0
3

Food Aversion

Hey guys, How are you all? I’m currently 14w and I thought by now my food aversions would’ve subsided a little but they haven’t. How are you all dealing with it, any tips on how to get myself to eat as I’m really struggling?

J
0
8

Food

What are some healthy foods to eat? I'm tryna eat healthy

P
1
1

Best weight loss products

What are peoples opinions on weight loss shakes? I'm wanting to lose weight but need some tips on what's best to buy I'm very iffy about taste as well so would need to be something that has a nice taste to them.

F
0
8

Yuka app

Just posting on here for those that hadn’t heard of this app before!! I’ve found it so useful, you scan any item of baby food/snacks/toiletries and it scores it out of 100 based on ingredients. So surprised at how good a lot of the pouch type meals are! X

Incognito
5
2

Food

All I’ve wanted to eat is fast food since I have been able to keep food down. I was very sick until 2 days ago when I got medicine to help. It seems like all I want is a happy meal from McDonalds or kids meal from chick fil a. Should I just give in and eat what I want right now? Mind you, I have barely eaten in we...

Incognito
0
6

Nutrimagen to SMA ALFAMINO

The prep is so different to nutrimagen, please can you all tell me your methods on how to prepare I’ve just spoken to the customer helpline and it’s sat a bit better in my brain but want somebody to type it out for me 🤣

K
0
8

How many calories are we supposed to eat a day ?

I have no idea how much I should be eating, right now I’m just being really intuitive, eating when I’m hungry and trying to eat a lot of veggies, healthy fats and protein.

Incognito
1
4

Anyone have anyone in their life like this

My friend was telling me about her life, she has no kids and her husband and her have been together a long time, so her life is very self centric. So she’s always talking about treatments she’s getting, going to the gym and what diet she’s on especially. So the last, last we spoke she was trying a vegan diet and the...

Incognito
1
7

Healthy Meals & Healthy Mindset ✨️

This month I'm working on eating better. Specifically more fruits, veggies, nuts and legumes.

A
5
17

🥴🥴🥴

Does anyone have the yuka app?? I’ve stumbled down a wormhole and can’t get out 😂. I feel so sick at the things I put in and on my body and on my baby too!! Things that claim to be ‘healthy and organic’ are definitely not. I’ve just threw out so much skincare and bodycare and foods. It’s shocking what companies…

A
0
11

Dietitian

Hiya everyone! My boy was diagnosed with CMPA a couple months ago and is on Aptamil Pepti 1. We are looking to start weaning in the next couple of weeks. I was just wondering, should we have a dietitian to help up through this, and to start introducing a milk ladder etc? We don’t have one and as far as i’m aware ...

K
0
11

Protein supplements recommendations

Looking for advice on protein supplements to help with a calorie deficit journey

P
0
8

Apps

Is there any apps a momma can use to keep track of all the things I eat through the day? Including a measuring so I know how much I ate and how much more I need. My doctor wants me to eat 75g to 100g of protein daily and even more during the 3rd trimester when it comes. I need something to help me keep track of eve...

T
1
6

Is too late to start waist training?

I’m not sure what to call it - maybe a compression girdle? I was told to wait 6 weeks as my organs were still shifting, but here I am 3 months pp and I’ve only worn it twice. Did I miss my window to see true results or will it still count now? Everyone says breast feeding will shrink you down but I feel like I’ve ga...

Incognito
0
1

2nd Pregnancy at 39 - Success Stories & encouragement

Hi mamas! I am 39 and want to have one more child. I have insulin resistant PCOS thats been well managed with the exception that its hard to lose weight, even with being in the gym and clean eating. I know all the risk factors, but hoping for some success stories for encouragement to reduce anxiety. Thank you for be...

Incognito
0
4

From the Blog

Related articles
All
More
Cinnamon During Pregnancy: Can You Eat It?

Cinnamon During Pregnancy: Can You Eat It?

By Keshia Sophia Roelofs
How to Improve Gut Health During Pregnancy (and Why)

How to Improve Gut Health During Pregnancy (and Why)

By Dr. Paige Enwright
Can You Drink Non-Alcoholic Beer While Pregnant?

Can You Drink Non-Alcoholic Beer While Pregnant?

By Catherine Craik
Can You Take Probiotics While Pregnant?

Can You Take Probiotics While Pregnant?

By Keshia Sophia Roelofs
What to Know About Fasting While Pregnant

What to Know About Fasting While Pregnant

By Peanut
Craving Sweets While Pregnant: What to Do

Craving Sweets While Pregnant: What to Do

By Keshia Sophia Roelofs
Halloumi When Pregnant: Can You Eat It?

Halloumi When Pregnant: Can You Eat It?

By Peanut
Can You Drink Diet Coke When Pregnant?

Can You Drink Diet Coke When Pregnant?

By Deborah Vieyra
Can You Eat Hummus While Pregnant?

Can You Eat Hummus While Pregnant?

By Deborah Vieyra
Losing Weight While Pregnant: Risks & Reasons

Losing Weight While Pregnant: Risks & Reasons

By Keshia Sophia Roelofs
Can You Drink Protein Shakes While Pregnant? Recipes & Tips

Can You Drink Protein Shakes While Pregnant? Recipes & Tips

By Deborah Vieyra
Your Ultimate Guide to Nutrition During Pregnancy

Your Ultimate Guide to Nutrition During Pregnancy

By Deborah Vieyra
Is Orange Juice Good for Pregnancy?

Is Orange Juice Good for Pregnancy?

By Keshia Sophia Roelofs
Can You Drink Chamomile Tea While Pregnant?

Can You Drink Chamomile Tea While Pregnant?

By Keshia Sophia Roelofs
The Ultimate Pregnancy Cravings List: 73 Real Cravings

The Ultimate Pregnancy Cravings List: 73 Real Cravings

By Tassia Agatowski
Can You Eat Mussels While Pregnant?

Can You Eat Mussels While Pregnant?

By Keshia Sophia Roelofs