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Celia Kibler

in

Real talk

What do you do in your “ME” time?

Choose or add your own 😌

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1

23

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Celia Kibler

in

Halloween

Daylight Savings Time. Fun or Dumb?

All based on finding insects, by George Hudson, an amateur entomologist, hoping for more daylight to find his insects, has now actually negatively affected us since 1918 in the US.

“Mr. Hudson’s original suggestions were wholly unscientific and impracticable,” wrote one Wellington Philosophical Society (New Zealand) member. “If he really had found many to support his views, they should unite and agitate for a reform.”

It messes with our circadian rhythms, causes undue stress on our system and if you have kids, often they take a week to adjust.

Simply, not only unnecessary, but unhealthy.

What do you think?

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Celia Kibler

in

Mental health & wellbeing

Everything is a choice and everything affects us.

What you eat rewires your brain Goals you set rewire your brain Skills you learn rewire your brain Books you read rewire your brain Habits you build rewire your brain The way you exercise rewires your brain Music you listen to rewires your brain Challenges you face rewire your brain How much you sleep rewires your brain Languages you speak rewire your brain Gratitude you practice rewires your brain Thoughts you entertain rewire your brain The environment you live in rewires your brain People you interact with rewire your brain The way you talk to yourself rewires your brain Emotions you experience rewire your brain

The questions you ask rewire your brain The problems you solve rewire your brain The kindness you show rewires your brain The risks you take rewire your brain The curiosity you follow rewires your brain The calm you practice rewires your brain The boundaries you set rewire your brain The attention you give rewires your brain

And one of the most powerful of all…

The way you respond to your child rewires both of your brains.

What is something you would like to focus on this week? Place it in the comments and let’s all support each other.

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Celia Kibler

in

Other

If you love my Peanut Pods, you’ll love this!

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C

in

Postpartum mental health

Moody, demanding 4mo but am drained

My baby is going through a regression and is 4 months old, the last week or so he isnt his chirpy bubbly self and is very difficult to deal with. When i set him down he starts groaning and complaining and when i pivk him up he is the same. He is usually the best baby ever and so happy and easy but lately im starting to feel like im doing something wrong and my confidence has dropped and now have a lot of anxiety. I dont know what to do ive tried it all.

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