Home birth, birthing center, or natural birth moms

I plan on giving birth at a birthing center. I already own a hypnobirthing book. What are some other things I can use to pre my mind?

What are you putting your birth plan for unmedicated birth?

I am a first time mom and planning on going unmedicated. I will be delivering in a hospital, however I would like any tips or tricks you all have used for your unmedicated hospital births! Any links to videos, techniques, articles, resources please lmk!! I feel like I have a pretty high pain tolerance, I had four teeth removed while 5 months pregnant so I was awake under no anesthesia lol. What pain should I expect? Extreme period cramps? Pressure? Please lmk!!!

This is my first pregnancy and I know that I don't want to give birth the traditional Western medicine way. I would rather be standing so that gravity can do it's job and help. I've come to this conclusion b/c I grew up on a farm and any time an animal was in labor and laying down we had to intervene to help them b/c something was wrong, but if they were standing things were usually fine. I'm almost 13 weeks now and though it might still be early I know that I should be preparing, doing stretches exercises but have no idea what that is supposed to look like or where to find the resources to help me figure that out. I want to be well informed and as prepared as I can be to hopefully ease my anxiety so that baby has the best experience possible. I am completely aware that I am clueless and it really scares me. Any advice, suggestions, reading, resources on all natural birth is welcome.

Loooook at how amazing my birth center looks! (This is the obgyn part of the building.) more photos in comments