Mindfulness for mental, emotional & spiritual health ✨

Does anyone else ever feel like a horrible mommy 🥺 house not clean enough (at all times) becoming overwhelmed and raising your voice at your kid, co parenting, a 9-5, sometimes just getting it wrong😢

It’s been 4 weeks back to work post maternity leave. Work is a never ending list of projects. (I’m in marketing and I’m the junior most member of my team. I don’t feel like key people outside of my team listen to me based on my role and the constant “need to do better” thought process keeps popping up in my head). I have two sweet little girls at home and the oldest likes to try her boundaries by not listening to me. Which makes me feel like I can’t get anyone to listen to me/ take me serious. (Also I should note in my last performance review it was pointed out to me that no one reports to me and my tone when presenting or emailing other sounds like I’m demanding. So that plays in my head when I’m communicating with people at work).

Add pumping every 2-3 hours and I’m wiped. (I have a husband who helps and family members who help as well) but this new phase of my life is just tiring and draining. I know I need to enjoy the moments with my girls and just in general life yet I feel like I’m just surviving. Anyone else?

Anyone who had unexplained bleeding during pregnancy and had a full term healthy birth - please tell me your story! I need hope :) no stories that didn't end well, please. I've already been thru that in the past.

Hi moms, I'm 25 years old, lately I've had a lot of stress and anxiety, I really can't control it 😞🙂‍↕️, I have a 1 year old baby, I moved to US 4 years ago, I don't have any friends, my daughter's father works all day, and I stay at home, around my house there are no places to go out or almost anything to do. I overthink a lot, I would like to talk to other mothers even if it's just through chat 🙂‍↕️💛or some other mother who has also been in my situation, I really need to talk to someone.

I am based in London and I had my yearly performance review and they decided to put me on a performance improvement plan (pip) for when I return from mat leave..i am so lucky as I will leave for mat leave in 2 weeks. I think I would have been fired in a few months otherwise...

Anyone experienced this and how was the pip after you came back to work.