Book recommendations?

I am 6 months postpartum and have really been struggling with a negative mindset. I’m not sure if it’s the lack of sleep, stress, or maybe both but it has only gotten worse.

Does anyone have any suggestions of books that they have read to help promote a more positive mindset? I would even take podcast suggestions as well!

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You were not born to suffer by blake d.bauer was a game changer for me x

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