Sober companion/ buddy

Hey guys my name is kateeana I started my alcohol free journey July of this year &it's been a STRUGGLE to say the least, I've relapsed multiple times and honestly feel like it's because I'm bored & wanna unwind when the kids go to sleep ... I am a canna mama but I've never abused cannabis or it's never controlled my life like alcohol has ... I also struggle with mental health I have social anxiety/ panic attacks & depression...me and my kids father are living together but ive fallen out of love with him and just not aure how to end things ...so thats been hard aswell

well the whole point of this I guess is to maybe meet up with some other alcohol free mama's who also struggle with similar things we can relate on ❤️

in our community

Vitamins

Hey mamas. What brand of multivitamins you found easier to give to EBF 8 months and above babies? Everything I try seems difficult now. The ones you add to food I can't seem to properly give him the full dose as he doesn't really finish what I give him. The drops you use the dropper for are a difficult task as he wants to eat the dropper and apparently it shouldn't touch baby's mouth. I was offered once the drops from NHS through HCV but they're not available to buy anywhere, i liked them is there anything similar in the market? TYI 💖

What can I buy from Smyths for my 3 year old?

I literally just want a rocket launcher and it’s £5 but you need to spend £20 for free delivery and I really don’t want to pay delivery!
She’ll be 4 in Feb so could save things for Xmas or birthday!
Give me ideas lol

Training guidance?

Hi all! I am looking for 2 women who want and need a coach, this would be for online coaching and free!

I have opened two spaces to coach for free for 3 months, the only thing I would ask is for someone that can really commit to making a change and sharing testimonials and progress pictures (does not need to show the face)

The reason for this is because I am trying to build my online coaching whilst on maternity leave and need more testimonials to promote my business.

How would the coaching work? I will tailor and programme sessions specific to your needs and goals, you will get access to an app where you can see the program, see guidance videos and upload your progress.

My credentials? I am a L3 certified personal trainer, I have trained for 4 years and compete as a powerlifter.

If you are interested please comment or message me so we can discuss further ☺️

Just here to vent!

I’m so keen to make some mum friends and get out of the house with my baby, but I feel like on this app you have one short conversation and then it just fizzles out 🥲

Does anyone else feel the same way? I’d love to actually build some genuine friendships with other mums and have people to catch up with for coffee, walks or play dates

Making mummy friends

I would love to make some friends I am a mummy of five I have four boys Tyler aged 11,mason aged 6,harry aged 3 , Albie aged 8months and my one and only girly Sophia-rose aged 7

I have health anxiety and anxiety and I really struggle to make friends so the only person I have is my partner I have been with for nine years and would like some mummy friends that understans.

As I feel very alone and just want to do meet ups and even just chats 🙂

Can you relate

So how yo make friends? I always made friends in school then in college then at job but now that I am SAHM I can no longer make friends where I go past small talk all of the women I know and meet are my husband's friend's wives. Thank God at least he his social and make friends 😅