Has anyone else found they’re really struggling with their mental health in their third trimester?
I’ve always found it tricky to manage my mental health but at the moment I feel so low that it’s ridiculous and I worry about the effect it’s having on so many areas of my life:
Work
Relationship
Health of my unborn baby
I’ve asked for help and have been referred for therapy but I don’t really even know where to start to explain what I’m feeling.
Anyone else?
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Totally - it’s not an easy time of life and I am busy managing myself so I can manage all the other things like baby’s health and my relationship and work and OH MAN it’s so very much! But I have a great therapist and since Tri 2, it’s all we have spoken about so I can stay afloat. A good therapist will know the way to guide a session. I always feel more heard and understood afterwards, and actually reading posts like yours are even better for feeling less like a suboptimal human being!

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