Walk as much as u can I am in labour ward amd I've been walking in the whole hospital every 2 or 3 hour for half an hour and doing some squat and bouncing on the ball. I get contraction after I lie down
I’m 39 weeks and can only manage 30 mins a day at the moment, so I’d just say to do what you can - maybe incorporate a bit of curb walking and walking up stairs too as I’ve been told that helps
Think as much as you can, your body will tell you when it’s too tired to continue! Just make sure you’re walking in a loop/ somewhere that if you do get tired you can quickly return to base from! I was going on hour-long walks from 37 weeks to try and help but now 39+2 and can’t walk for more than five minutes without being in pain or out of breath x