Breached at 31 weeks

I know it’s still early and most babies still have plenty of time to turn themselves over, but I can’t help but worry. Is there anything I can do to help her flip over?

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I wouldn’t be trying to flip her so early

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I'm still breech at 30 weeks and my provider said they don't start worrying until 34 weeks. I'm trying not to stress but I have also heard good things about spinning babies. They have some exercises you can do!

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I wouldn’t worry yet, but if you want to feel like you’re doing something, spinning babies has exercises broken down by week. So do the 31 week ones. You can also read up their stuff on breech babies so you know what to do in a month.

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I wouldn’t worry about it yet. My sister in law baby went breach right before she was supposed to start pushing and they had her do some exercises and got him to flip back.

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also breeched at 31 weeks- my doctor told me to use spinningbabies. com & really focus on the exercise where i’m upside down on the floor while someone holds my legs/bum up in the air.

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This is my second pregnancy, posture is HUGE on getting babies head down and into good birthing position. Also getting on hand and knees allows more room in the uterus which can help baby flip naturally (especially if they are breech due to it getting tight in your tummy)

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Thank you all! Spinning babies seems like a great resource 💕

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