Hi mamas!! I know a lot of us are dealing with the 4 month regression. This improved my baby boys sleeping short naps and waking up through the night right away. As soon as he wakes up in the morning I take him for a walk out side like for 1 hour. He usually takes a nap on the stroller for about 15-20 min. When we get home he sleeps again and he has been sleeping 1 hour + on all of his naps during the day. Before I started taking him out he was sleeping for like 30 min and waking up 🫠 in every nap. Sometimes I take him to the park and walk for even longer and he loves it. So just wanted to share in case it helps you guys too.
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Yep, and it's been a great way to get back in shape again, we usually get a 3-4 mile jog in most mornings 👍

do you use a jogging stroller?

yes, Graco snugride 35 stroller carseat combo, I really like it both as a carseat and stroller.

https://www.amazon.com/Graco-FastAction-Jogger-Travel-Stroller/dp/B00UVW40XA/ref=mp_s_a_1_5?keywords=graco+snugride+35+stroller&qid=1694031994&sr=8-5 this one. But I got it on Facebook marketplace for $100

I literally just posted about this same issue I’m having, thank you!