Nap limit before sleep at night is affected?

Does your LO have a nap total limit that if they go over it it has a massive affect on their nighttime sleep?

If my LG goes over 3 hours of nap time total it seems to massively affect her sleep and she has numerous wake ups and periods of being awake during the night.

But if I make sure she doesn’t sleep more than 3 hours total she sleeps solidly for 8-9 hours before waking.

in our community

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