I'm happy to be a part of this group. I had a very disabled pregnancy so I gained a whole lot of weight. 1 week PP I was 90kg, I'm now 8 weeks PP and down to 81kg! Hoping to get back down to about 70. My plan is healthier food options and calorie counting. I'm trying to build my mobility back up so my exercise is currently limited but I have calculated I'm burning around an excess of 1450kcals a day by breast milk pumping!
Here's hoping I can reach my goal by January 2024. When and what are your goals for weight loss?
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Welcome to the group, sounds like you’re doing an amazing job already!!

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