Early riser

My girl used to sleep 7:30-6:30, it then went to 6:15, 6 and now 5:45 🫠😴 I’m grateful she sleeps through but 5:45 is a killer, plus I don’t think she’s getting enough sleep. It doesn’t seem to matter how she naps or how long during the day, but she’s on 2 naps. I didn’t know whether to try and put her to bed at 7 instead to see if she’ll go till 6? But not sure if she’d just be up earlier? Anyone been through similar?

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I would if I was you. Normally sleep between 10 and 12 hours so just carry forward from that for wake up time. Xx

My daughter was doing the same and last night I actually put her to bed slightly earlier and she slept in later!

What time do you put her down for her first nap? I read that you should base first nap of your desired wake time and that should fix the early morning wakes. It has been working for us most days 🤞🏼 he gets a bit grumpy if he wakes up early and I have to keep him entertained for a longer then usual wake window, but it’s only temporary x

Girrrrrrl, it is driving me insane! The last 4 mornings, 5am starts 🙃 it doesn’t help that I stay up late every night either

she usually goes down for her first nap at 9/9:30 but that’s when she was waking at 6:30, so this morning she’s gone down about 8:50? Then she normally naps again around 2/2:30? Xx

think we’ll try for 7pm bedtime tonight then and see! Thank you 🤞🏻 xx

it’s just too early isn’t it 😩😂 I feel like I’ve done a whole day by 9am! X

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