Please give me some motivation 💓waters broke this morning at half 1 and trying to Ramp my contractions up to avoid induction - show me your cuties or positive stories or advice 😅anything right now 💓
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Exciting! Mine went at the same time of day but last week. Not sure if it had a direct effect, but I used the Freya app to help breathe through & time the contractions and I think by being as calm as I could, it helped to keep them coming and go through the motions. The app also has positive affirmations and other audio that I had playing.
Good luck to you!!! It's all so worth it.

Sit on the toilet xx

I spent the day on my birthing ball after my waters broke. The midwife advised the more relaxed you are the more likely it is for your hormones to start it off for you!

Music, cuddles with pets, birthing ball, walking, feel good films and food. Anything that will boost your oxytocin xx

Birthing ball, fav candle, dim lighting, tv chill x