Hi all!
I’m pregnant with my first and due at the end of February. I’ve been on the hunt for a prenatal yoga class anywhere even remotely nearby but am having trouble 🥴 Any recommendations?
I’m also trying to figure out how to modify my workouts in order to protect baby, but at this point I think it’d be easier if I followed along with a program. I’ve found a lot online but would love some recommendations if you have any!
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I downloaded the Glo app and saw there are prenatal yoga classes there. I did the free 7 day trial. But right after I started the trial, I got a bad cold. I didn’t get a change to use it before I canceled the free trial. It looked pretty good though!

I’ve also been looking for prenatal yoga! There is a one-month workshop at one yoga in dtc on sundays I’ve been driving to but I think tomorrow is the last one for now. Please update this thread if you find any!
I’ve also recently found some prenatal classes on peloton as well.